Whether you start your Hypnotherapy journey wanting to lose weight, gain control over your depression, anger or anxiety; whether you’re wanting to grow your business and income, whether you’re wanting to become a better public speaker or whether you’re just wanting to gain a better understanding of yourself and grow as a person, 1:1 Hypnotherapy with me comes with a massive, in-built boost to your confidence. Expect to love yourself more regardless of what brought you through my door. Self Love is built into everything we will do together.

No matter what issues you come into Hypnotherapy wanting support with, we need to Spring Clean Your Sh!t first before we lay your shiny, new foundations. For change to be truly lasting, Hypnotherapy can help us to build you a brand new and incredible mind however, first, we need to Marie Kondo your inner attic, also known as your thoughts, emotions, beliefs, and values. Hypnotherapy isn’t just about reprogramming your mind, but also giving you a ‘factory reset’ so that we’re not building on shoddy foundations. Letting go of old programs/baggage allows you to make room for beautiful new ‘furniture’ in the form of thoughts, habits, beliefs, and values that will leave you feeling lighter, brighter, more peaceful, organised, and empowered.

Most of us have been taught we need ‘things’ to be happy. As a Hypnotherapist I know that most people don’t really want what they think they want. Most people want to feel lighter, feel confident in their ability, to have a bright future, and feel truly aligned and empowered to act upon their biggest goals and dreams. Through Hypnosis we can bypass that inner critic and connect to the part of you that knows how to achieve this. Once you connect to your Highest Self through the power of Hypnosis, your problems dissolve before your eyes and the barriers that previously seemed insurmountable, crumble at your feet. Hypnosis is a powerful act of remembering who you truly ARE and who you CAN BE.