Let Go Of Your Old Baggage

No matter what issues you come into Hypnotherapy wanting support with, we need to Spring Clean Your Sh!t first before we lay your shiny, new foundations. For change to be truly lasting, Hypnotherapy can help us to build you a brand new and incredible mind however, first, we need to Marie Kondo your inner attic, also known as your thoughts, emotions, beliefs, and values. Hypnotherapy isn’t just about reprogramming your mind, but also giving you a ‘factory reset’ so that we’re not building on shoddy foundations. Letting go of old programs/baggage allows you to make room for beautiful new ‘furniture’ in the form of thoughts, habits, beliefs, and values that will leave you feeling lighter, brighter, more peaceful, organised, and empowered.